Coach Kate
Chipotle Chicken Salad
I love this recipe from my gut protocol cookbook! It's a perfect meal prep lunch for the week which saves me time, effort, energy, and...
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Coach Kate
Jan 91 min
Cream of Chicken Soup
The cold weather has hit and that means...Soup's on!!! I served this with sautéed veggies and Aldi's gluten free corn bread. It hits the...
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Coach Kate
Aug 29, 20232 min
Unstuffed Peppers
This is a great lunch or easy weeknight meal! Ingredients 3 tablespoons olive oil, separated 1.5 cups finely diced yellow onion (1 large...
68 views0 comments
Coach Kate
Apr 20, 20231 min
Turkey Picadillo & Sweet Potato
Eating clean can just be so damn good when you change your mindset from I can’t have that to…look what I get to have! Omg this lunch...
29 views1 comment
Coach Kate
Feb 1, 20232 min
Healthy Pizza Recipes & Tips for Navigating pizza Friday!
I love pizza Friday! And for years I fell off track on Friday. The the weekend would come and I would continue down that path. Not...
93 views0 comments
Coach Kate
Sep 20, 20211 min
Burger Bowls
Well ya know I’m a #saladslut and I’m officially putting a salad night on my weekly menu… because not only I love it, but the kids and...
241 views0 comments
Coach Kate
Jun 9, 20211 min
Spaghetti Squash Pizza
Spaghetti squash pizza? Yes and it’s good AF! I like this as a low carb alternative on Friday pizza night. Ingredients 4 cups cooked...
54 views0 comments
Coach Kate
Apr 9, 20211 min
Zucchini Tortillas
I love this recipe for use in pizza and tortillas. They are great to use as a bread base, tortilla/wrap or even as a bun for burgers....
192 views0 comments
Coach Kate
Apr 9, 20211 min
Starbucks copycat Eggcups
These are pretty legit. I've always thought egg cups were dry...but the addition of cottage cheese combined with cooking them with the...
250 views0 comments
Coach Kate
Oct 14, 20201 min
Bacon Brussel Sprouts (Air Fryer)
Add bacon to anything and it just makes it better! We made this with steak & fish last week and it was awesome, fast and easy....
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Coach Kate
Sep 27, 20201 min
Chipotle Cole Slaw
Great recipe for your next BBQ or week night dinner! My kids love this and the cilantro gives it a fresh flavor while the cucumber gives...
249 views0 comments
Coach Kate
Sep 27, 20202 min
Tuna Cakes
This has quickly become a favorite meatless Monday meal. My kids love it! Make sure you drain the mix well and remove the moisture. We...
140 views0 comments
Coach Kate
Sep 9, 20191 min
Zucchini Pizza
I've had my fair share of cauliflower pizzas since starting this journey. This past week I was looking for something different. I found...
144 views0 comments
Coach Kate
Dec 11, 20181 min
Zucchini Rollatini
In following with my "no carb" for dinner rule I found this amazing zucchini rolatini recipe! OMG there is such flavor and goodness in...
434 views0 comments
Coach Kate
Jun 28, 20182 min
No-Carb Stuffed Peppers
I'm on a true mission this week to try all things stuffed (see stuffed zucchini recipe too!)! Found this recipe from Ilana and it was so...
1,433 views0 comments
Coach Kate
Jun 26, 20182 min
Lasagna Stuffed Zucchini Boats
We love pasta in our family, who doesn't?!?! My husband Mike is Italian so pasta is a staple....or used to be, lol! The kids especially...
74 views0 comments
Coach Kate
Jun 19, 20182 min
Egg Roll in a Bowl
I LOVE Chinese food. And I do miss it...but honestly there is not one time I've had Chinese carryout and not regretted it. First off it...
168 views0 comments
Coach Kate
Jun 15, 20182 min
Pizza without all the calories!
I love pizza! I especially love pizza and wine Friday. Each week my bestie and I get together with our kids, drink wine and make...
146 views0 comments
Coach Kate
May 22, 20181 min
Turnip Fries
When I first started 2B Mindset and they started talking about turnip fries I thought they were crazy! First off I had never even had a...
2,426 views0 comments
Coach Kate
Apr 18, 20182 min
BBQ Chicken with some kick!
I love this recipe because it is clean, meaning it has no processed sugar in it and it's easy. Like make it in 20 min easy! If you have...
21 views0 comments
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