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Roasted Pepper Tuna Melts
Roasted pepper tuna melts are amazing! First, roast some pepper halves in the air fryer at 400 for about 10 minutes. Then stuff with...

Coach Kate
Apr 81 min read
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Instapot Chicken Stew
This stew tastes like home & is 100% going into rotation. Easy, good, and so incredibly satisfying...it's great comfort food! Everyone...

Coach Kate
Jan 282 min read
2 views
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Cream of Chicken Soup
Soup's on!!! Nothing like soup, salad, and bread night... There’s a chill in the air, and it calls for comfort food! This and homemade...

Coach Kate
Nov 7, 20241 min read
89 views
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Ranch Bake
We love this easy weeknight meal! It’s been a minute since I made this but it’s just as good as I remember. I added in black beans as...

Coach Kate
Aug 20, 20241 min read
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Pizza Pasta
This pizza pasta dish was soooo good! The family loved it. Even better is that this is in my nutrition plan! Ingredients 1 Tbsp olive oil...

Coach Kate
Feb 8, 20241 min read
40 views
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Pesto Baked chicken
Looking for an easy weeknight meal for next weeks meal plan?!?!? Try this new recipe, it did not disappoint! The key is to butterfly the...

Coach Kate
Feb 1, 20241 min read
66 views
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Cream of Chicken Soup
The cold weather has hit and that means...Soup's on!!! I served this with sautéed veggies and Aldi's gluten free corn bread. It hits the...

Coach Kate
Jan 9, 20241 min read
10 views
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Paleo Potato & Chicken Skillet
This was amazing!!!! Gluten & dairy-free chicken potato casserole. My entire family was licking their chops. The flavor was so on point....

Coach Kate
Nov 14, 20232 min read
199 views
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Black Bean Tostadas
I’ve been searching for lower cost weeknight meals these black bean tostadas were a hit with the family! Of course you can use canned...

Coach Kate
Nov 6, 20232 min read
30 views
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Unstuffed Peppers
This is a great lunch or easy weeknight meal! Ingredients 3 tablespoons olive oil, separated 1.5 cups finely diced yellow onion (1 large...

Coach Kate
Aug 29, 20232 min read
85 views
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Zucchini Pizza Caserole
Looking for something to do with those garden zucchini? This is da bomb! New recipe & it’s sooo good! I think I may be addicted....

Coach Kate
Aug 5, 20231 min read
35 views
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Korean Beef Bowls
Korean beef bowl! An easy week night meal that’s high in protein and veggies, and you can use cauliflower rice to reduce the carbs! My...

Coach Kate
Aug 5, 20231 min read
94 views
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Cajun Chicken Pasta
You guys!!!! This was so good and definitely going into rotation in our house! I had my doubts because of all the Greek yogurt… but the...

Coach Kate
Jun 20, 20231 min read
23 views
0 comments


High Protein Pizza
Okaaay!!!! This pizza was so legit. High protein pizza for the "Pizza Friday" win! Why not eat in alignment with your goals even when...

Coach Kate
Jun 20, 20231 min read
122 views
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Almond Crusted Chicken
I was not feeling it tonight. My knee was hurting and mama needed some damn help! So I asked...got no answer. So I asked a few more...

Coach Kate
Jun 2, 20231 min read
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Turkey Picadillo & Sweet Potato
Eating clean can just be so damn good when you change your mindset from I can’t have that to…look what I get to have! Omg this lunch...

Coach Kate
Apr 20, 20231 min read
70 views
1 comment


Maple Glazed Air Fryer Salmon
First off…. Do yourself a favor and get an air fryer! I friggin' love mine! I had my sister over for her birthday lunch (a month later️)…...

Coach Kate
Apr 20, 20231 min read
15 views
0 comments


Zucchini Crust BBQ Chicken Pizza
My new favorite zucchini crust barbecue chicken pizza is such a great change up for the weekly pizza night! I just love eating foods...

Coach Kate
Apr 20, 20231 min read
383 views
0 comments


Chicken Enchilada Skillet
We eat tacos or enchiladas at least once a week. Try out this easy and healthy chicken enchilada skillet. This can come together super...

Coach Kate
Mar 2, 20231 min read
30 views
0 comments


Sheet Pan Sausage & Sweet Potato
Easy weeknight meals are a must with 2 active teenagers and crazy mom life! A healthier and easy alternative to the drive through… one...

Coach Kate
Mar 2, 20231 min read
90 views
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