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Coach Kate
Jan 282 min read
Instapot Chicken Stew
This stew tastes like home & is 100% going into rotation. Easy, good, and so incredibly satisfying...it's great comfort food! Everyone...
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Coach Kate
Nov 7, 20241 min read
Cream of Chicken Soup
Soup's on!!! Nothing like soup, salad, and bread night... There’s a chill in the air, and it calls for comfort food! This and homemade...
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Coach Kate
Aug 20, 20241 min read
Ranch Bake
We love this easy weeknight meal! It’s been a minute since I made this but it’s just as good as I remember. I added in black beans as...
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Coach Kate
Feb 8, 20241 min read
Pizza Pasta
This pizza pasta dish was soooo good! The family loved it. Even better is that this is in my nutrition plan! Ingredients 1 Tbsp olive oil...
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Coach Kate
Feb 1, 20241 min read
Pesto Baked chicken
Looking for an easy weeknight meal for next weeks meal plan?!?!? Try this new recipe, it did not disappoint! The key is to butterfly the...
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Coach Kate
Jan 9, 20241 min read
Cream of Chicken Soup
The cold weather has hit and that means...Soup's on!!! I served this with sautéed veggies and Aldi's gluten free corn bread. It hits the...
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Coach Kate
Nov 14, 20232 min read
Paleo Potato & Chicken Skillet
This was amazing!!!! Gluten & dairy-free chicken potato casserole. My entire family was licking their chops. The flavor was so on point....
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Coach Kate
Nov 6, 20232 min read
Black Bean Tostadas
I’ve been searching for lower cost weeknight meals these black bean tostadas were a hit with the family! Of course you can use canned...
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Coach Kate
Aug 29, 20232 min read
Unstuffed Peppers
This is a great lunch or easy weeknight meal! Ingredients 3 tablespoons olive oil, separated 1.5 cups finely diced yellow onion (1 large...
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Coach Kate
Aug 5, 20231 min read
Zucchini Pizza Caserole
Looking for something to do with those garden zucchini? This is da bomb! New recipe & it’s sooo good! I think I may be addicted....
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Coach Kate
Aug 5, 20231 min read
Korean Beef Bowls
Korean beef bowl! An easy week night meal that’s high in protein and veggies, and you can use cauliflower rice to reduce the carbs! My...
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Coach Kate
Jun 20, 20231 min read
Cajun Chicken Pasta
You guys!!!! This was so good and definitely going into rotation in our house! I had my doubts because of all the Greek yogurt… but the...
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Coach Kate
Jun 20, 20231 min read
High Protein Pizza
Okaaay!!!! This pizza was so legit. High protein pizza for the "Pizza Friday" win! Why not eat in alignment with your goals even when...
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Coach Kate
Jun 2, 20231 min read
Almond Crusted Chicken
I was not feeling it tonight. My knee was hurting and mama needed some damn help! So I asked...got no answer. So I asked a few more...
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Coach Kate
Apr 20, 20231 min read
Turkey Picadillo & Sweet Potato
Eating clean can just be so damn good when you change your mindset from I can’t have that to…look what I get to have! Omg this lunch...
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Coach Kate
Apr 20, 20231 min read
Maple Glazed Air Fryer Salmon
First off…. Do yourself a favor and get an air fryer! I friggin' love mine! I had my sister over for her birthday lunch (a month later️)…...
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Coach Kate
Apr 20, 20231 min read
Zucchini Crust BBQ Chicken Pizza
My new favorite zucchini crust barbecue chicken pizza is such a great change up for the weekly pizza night! I just love eating foods...
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Coach Kate
Mar 2, 20231 min read
Chicken Enchilada Skillet
We eat tacos or enchiladas at least once a week. Try out this easy and healthy chicken enchilada skillet. This can come together super...
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Coach Kate
Mar 2, 20231 min read
Sheet Pan Sausage & Sweet Potato
Easy weeknight meals are a must with 2 active teenagers and crazy mom life! A healthier and easy alternative to the drive through… one...
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Coach Kate
Feb 24, 20231 min read
Cuban Quesadilla
We LOVE Cuban sandwiches and I love this lighter take made as a quesadilla. I made mine in a low carb high protein wrap! Ingredients for...
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