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Coach Kate
Nov 7, 20241 min read
Cottage Cheese Bread
Cottage cheese high-protein flat bread is a great alternative to bread! Directions Blend up two eggs and one cup of cottage cheese with a...
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Coach Kate
Feb 3, 20232 min read
How to Navigate Game Day with Tasty, Healthy Recipes & Tips
How often do we get side tracked from our healthy living journeys because of a party, event, vacation or even a football game happens? ...
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Coach Kate
Feb 1, 20232 min read
Healthy Pizza Recipes & Tips for Navigating pizza Friday!
I love pizza Friday! And for years I fell off track on Friday. The the weekend would come and I would continue down that path. Not...
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Coach Kate
Oct 4, 20211 min read
Healthy Oatmeal Pancakes (kid friendly)
Healthy meal prep pancakes for the kids! I love trying to find healthier breakfast alternatives to the bowl of cereal aka sugar that...
102 views0 comments


Coach Kate
Jun 9, 20212 min read
Buffalo Cauliflower
Get into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...
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Coach Kate
Apr 9, 20211 min read
Zucchini Tortillas
I love this recipe for use in pizza and tortillas. They are great to use as a bread base, tortilla/wrap or even as a bun for burgers....
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