Coach KateFeb 3, 20232 min readHow to Navigate Game Day with Tasty, Healthy Recipes & TipsHow often do we get side tracked from our healthy living journeys because of a party, event, vacation or even a football game happens? ...
Coach KateSep 20, 20211 min readJalapeno Popper DipMike was committed to making this dip for a bbq.. so we put our heads together and lightened it up! Ingredients 1 bar of Neufchatel cream...
Coach KateJun 9, 20212 min readBuffalo CauliflowerGet into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...
Coach KateJun 9, 20211 min readSpaghetti Squash PizzaSpaghetti squash pizza? Yes and it’s good AF! I like this as a low carb alternative on Friday pizza night. Ingredients 4 cups cooked...
Coach KateNov 9, 20201 min readKate's Famous Balsamic Vinaigrette Salad DressingRated 5 out of 5 stars.(1)Whenever I make this dressing and bring it to parties, people ALWAYS ask me for the recipe. I've since started using Avocado oil instead...