top of page

Favorite Recipes & Posts
Search


How to Navigate Game Day with Tasty, Healthy Recipes & Tips
How often do we get side tracked from our healthy living journeys because of a party, event, vacation or even a football game happens? ...

Coach Kate
Feb 3, 20232 min read
Â
Â
Â
Jalapeno Popper Dip
Mike was committed to making this dip for a bbq.. so we put our heads together and lightened it up! Ingredients 1 bar of Neufchatel cream...

Coach Kate
Sep 20, 20211 min read
Â
Â
Â


Buffalo Cauliflower
Get into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...

Coach Kate
Jun 9, 20212 min read
Â
Â
Â


Spaghetti Squash Pizza
Spaghetti squash pizza? Yes and it’s good AF! I like this as a low carb alternative on Friday pizza night. Ingredients 4 cups cooked...

Coach Kate
Jun 9, 20211 min read
Â
Â
Â


Kate's Famous Balsamic Vinaigrette Salad Dressing
Whenever I make this dressing and bring it to parties, people ALWAYS ask me for the recipe. I've since started using Avocado oil instead...

Coach Kate
Nov 9, 20201 min read
Â
Â
Â
bottom of page