Coach Kate
Pumpkin Muffins
Low in carbs and high in protein these pumpkin muffins are a family favorite and healthy to boot! Let this satisfy your pumpkin...
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Coach Kate
- Oct 4, 2021
- 1 min
Peanut Butter Whips
These peanut butter whips were pretty amazing! Of course my kids don't love peanut butter like me but all that means is that I get more...
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Coach Kate
- Oct 4, 2021
- 1 min
Chicken Broccoli Mac n cheese
This is a family favorite. You still get the pasta with added veggies and protein to make this a well rounded meal. I typically serve...
21 views0 comments
Coach Kate
- Oct 4, 2021
- 1 min
Healthy Oatmeal Pancakes (kid friendly)
Healthy meal prep pancakes for the kids! I love trying to find healthier breakfast alternatives to the bowl of cereal aka sugar that...
87 views0 comments
Coach Kate
- Sep 20, 2021
- 1 min
Chocolate Muffins
Looking for something to help you get that sweet fix? These banana chocolate muffins hit the spot & my kids loved them! They are gluten...
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Coach Kate
- Jun 9, 2021
- 1 min
Three Ingredient Pancakes
These pancakes are seriously next level healthy, tasty & the easiest to make. This is literally a few ingredients and comes together in...
26 views0 comments
Coach Kate
- Jun 9, 2021
- 1 min
Blueberry Muffins
Here’s a Mom hack: Make these muffins for the week in place of cereal for your kids! Ingredients 1 cup gluten free flour 1 cup old...
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Coach Kate
- Jun 9, 2021
- 1 min
Oatmeal Bake
My daughter and I LOVE this new oatmeal bake recipe that comes together in just a few minutes. This is a great Sunday meal prep...
219 views0 comments
Coach Kate
- Apr 9, 2021
- 1 min
Starbucks copycat Eggcups
These are pretty legit. I've always thought egg cups were dry...but the addition of cottage cheese combined with cooking them with the...
192 views0 comments
Coach Kate
- Nov 18, 2020
- 1 min
To die for Buttermilk Baked Chicken
This recipe will have you licking your chops and wanting more! I made this last week and it is definitely going into the rotation. My...
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Coach Kate
- Oct 14, 2020
- 1 min
Banana Bread Pancakes
The kids loved these last week! Legit, my daughter ate 4! Double this recipe. Ingredients 1/2 Banana mashed 1 cup oats blended into oat...
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Coach Kate
- Oct 14, 2020
- 1 min
Clean Pumpkin Squares
This was so good! I will be making this again. Kids & Mike loved it too. Yes, I’ll be making and treating us to regular pumpkin pie with...
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Coach Kate
- Oct 14, 2020
- 1 min
Oat Flour Chocolate Chunk Banana Bread
My daughter hates egg so the struggle is real trying to come up with healthy breakfast options besides smoothies. We love this recipe...
71 views0 comments
Coach Kate
- Oct 14, 2020
- 1 min
Air Fryer Tortilla Chips
I had my doubts but these turned out great and so easy to whip together! My daughter devoured them upon entering the kitchen! Less...
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Coach Kate
- Oct 14, 2020
- 1 min
BBQ Pork Nachos
Not your Mamas nachos! These hit the spot and the kids LOVED it. I saw another coach post this recipes and I decided to make my own...
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Coach Kate
- Jun 1, 2020
- 1 min
Gluten-free Banana Bread
I've tried a bazillion banana bread recipes and my family loves this one. Please note you cannot substitute coconut flour for almond...
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Coach Kate
- Oct 3, 2019
- 1 min
Meat Loaf Muffins
Our families favorite way to eat Meatloaf with cheese! Don't be fooled these muffins are packed with goodness along with a little dairy!
72 views0 comments
Coach Kate
- Apr 9, 2018
- 2 min
Zucchini Chocolate Brownies
Calling All Chocoholics! I LOVE chocolate! I always have. I especially love chocolate cake and I was missing that sweet fix when we...
167 views0 comments
Coach Kate
- Mar 22, 2018
- 1 min
Peanut Butter protein balls
Let's face it kids love sugar and sweetness just as much as we do! The easy route would be to have a cookie after dinner filled with...
31 views0 comments
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