Coach Kate
Pumpkin Muffins
Low in carbs and high in protein these pumpkin muffins are a family favorite and healthy to boot! Let this satisfy your pumpkin...
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Coach Kate
- Sep 16, 2022
- 1 min
Oatmeal Apple Cake
On the days I have my Dad, we bake. Yesterday we made this awesome oatmeal apple cake. No white flour or refined sugar—And a great source...
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Coach Kate
- Oct 4, 2021
- 1 min
Peanut Butter Whips
These peanut butter whips were pretty amazing! Of course my kids don't love peanut butter like me but all that means is that I get more...
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Coach Kate
- Oct 4, 2021
- 1 min
Healthy Oatmeal Pancakes (kid friendly)
Healthy meal prep pancakes for the kids! I love trying to find healthier breakfast alternatives to the bowl of cereal aka sugar that...
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Coach Kate
- Sep 20, 2021
- 1 min
Chocolate Muffins
Looking for something to help you get that sweet fix? These banana chocolate muffins hit the spot & my kids loved them! They are gluten...
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Coach Kate
- Jun 9, 2021
- 1 min
Blueberry Cream Pie
Lighter than cheese cake but not all the calories or bloat, try this light delicious pie. Its easy to make and definitely worth a go! My...
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Coach Kate
- Jun 9, 2021
- 1 min
Peanut Butter Chocolate Blondies
Made these for my sweet treat for the week and they did not disappoint. Ingredients 1/2 cup peanut butter 2 eggs 2/3 cup coconut sugar 2...
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Coach Kate
- Jun 9, 2021
- 1 min
Oatmeal Bake
My daughter and I LOVE this new oatmeal bake recipe that comes together in just a few minutes. This is a great Sunday meal prep...
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Coach Kate
- Oct 14, 2020
- 1 min
Clean Chocolate Chip Cookies
The best "good for you" cookies ever! Ingredients 1 cup organic almond butter (or nut butter) 1 large egg 2 tbsp organic coconut sugar...
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Coach Kate
- Oct 14, 2020
- 1 min
Clean Pumpkin Squares
This was so good! I will be making this again. Kids & Mike loved it too. Yes, I’ll be making and treating us to regular pumpkin pie with...
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Coach Kate
- Sep 23, 2020
- 1 min
Zucchini Chocolate Muffins (Gluten-free)
I made these this week for my tween and she loved them! Who doesn't like chocolate first thing in the morning??? Super easy and tasty...
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Coach Kate
- Apr 9, 2018
- 2 min
Zucchini Chocolate Brownies
Calling All Chocoholics! I LOVE chocolate! I always have. I especially love chocolate cake and I was missing that sweet fix when we...
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Coach Kate
- Mar 22, 2018
- 1 min
Peanut Butter protein balls
Let's face it kids love sugar and sweetness just as much as we do! The easy route would be to have a cookie after dinner filled with...
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