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How to Navigate Game Day with Tasty, Healthy Recipes & Tips
How often do we get side tracked from our healthy living journeys because of a party, event, vacation or even a football game happens? ...

Coach Kate
Feb 3, 20232 min read
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Healthy Pizza Recipes & Tips for Navigating pizza Friday!
I love pizza Friday! And for years I fell off track on Friday. The the weekend would come and I would continue down that path. Not...

Coach Kate
Feb 1, 20232 min read
93 views
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Zucchini Rollatini
In following with my "no carb" for dinner rule I found this amazing zucchini rolatini recipe! OMG there is such flavor and goodness in...

Coach Kate
Dec 11, 20181 min read
437 views
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