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Healthy Pizza Recipes & Tips for Navigating pizza Friday!
I love pizza Friday! And for years I fell off track on Friday. The the weekend would come and I would continue down that path. Not...

Coach Kate
Feb 1, 20232 min read
93 views
0 comments


Peanut Butter Whips
These peanut butter whips were pretty amazing! Of course my kids don't love peanut butter like me but all that means is that I get more...

Coach Kate
Oct 4, 20211 min read
87 views
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Healthy Oatmeal Pancakes (kid friendly)
Healthy meal prep pancakes for the kids! I love trying to find healthier breakfast alternatives to the bowl of cereal aka sugar that...

Coach Kate
Oct 4, 20211 min read
102 views
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Buffalo Cauliflower
Get into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...

Coach Kate
Jun 9, 20212 min read
25 views
0 comments


Three Ingredient Pancakes
These pancakes are seriously next level healthy, tasty & the easiest to make. This is literally a few ingredients and comes together in...

Coach Kate
Jun 9, 20211 min read
34 views
0 comments


Spaghetti Squash Pizza
Spaghetti squash pizza? Yes and it’s good AF! I like this as a low carb alternative on Friday pizza night. Ingredients 4 cups cooked...

Coach Kate
Jun 9, 20211 min read
82 views
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Oatmeal Bake
My daughter and I LOVE this new oatmeal bake recipe that comes together in just a few minutes. This is a great Sunday meal prep...

Coach Kate
Jun 9, 20211 min read
239 views
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Eggplant Pizza
Eggplant is so incredibly healthy and high in fiber! It works as a great base for pizza. On pizza Friday I typically make a homemade...

Coach Kate
Apr 9, 20211 min read
70 views
0 comments


Zucchini Tortillas
I love this recipe for use in pizza and tortillas. They are great to use as a bread base, tortilla/wrap or even as a bun for burgers....

Coach Kate
Apr 9, 20211 min read
193 views
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Banana Bread Pancakes
The kids loved these last week! Legit, my daughter ate 4! Double this recipe. Ingredients 1/2 Banana mashed 1 cup oats blended into oat...

Coach Kate
Oct 14, 20201 min read
38 views
0 comments


Bacon Brussel Sprouts (Air Fryer)
Add bacon to anything and it just makes it better! We made this with steak & fish last week and it was awesome, fast and easy....

Coach Kate
Oct 14, 20201 min read
39 views
0 comments


BBQ Pork Nachos
Not your Mamas nachos! These hit the spot and the kids LOVED it. I saw another coach post this recipes and I decided to make my own...

Coach Kate
Oct 14, 20201 min read
10 views
0 comments


Cauliflower Cheese Bread
Not all cauliflower crust is created equal. This was firm and we could pick it up. Can’t wait to have the leftovers with yolk Eggs...

Coach Kate
Sep 24, 20201 min read
64 views
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Meat Loaf Muffins
Our families favorite way to eat Meatloaf with cheese! Don't be fooled these muffins are packed with goodness along with a little dairy!

Coach Kate
Oct 3, 20191 min read
102 views
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Cajun Shrimp Alfredo
Last week when I was meal planning I asked Michael what he wanted on the menu this week. He promptly replied "You never make cream pasta...

Coach Kate
Sep 19, 20192 min read
32 views
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Zucchini Pizza
I've had my fair share of cauliflower pizzas since starting this journey. This past week I was looking for something different. I found...

Coach Kate
Sep 9, 20191 min read
144 views
0 comments


Banana Blender Muffins
My kids love love love this recipe! It's easy to throw together and the best part is that you get to mix in even more healthy ingredients...

Coach Kate
Dec 12, 20181 min read
109 views
0 comments


Zucchini Rollatini
In following with my "no carb" for dinner rule I found this amazing zucchini rolatini recipe! OMG there is such flavor and goodness in...

Coach Kate
Dec 11, 20181 min read
437 views
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Cauliflower Tortillas
I was doubtful on this one....but we love tacos in my family and 2B Mindset says no carbs at dinner so off I went to research some...

Coach Kate
Nov 27, 20181 min read
119 views
0 comments


No-Carb Stuffed Peppers
I'm on a true mission this week to try all things stuffed (see stuffed zucchini recipe too!)! Found this recipe from Ilana and it was so...

Coach Kate
Jun 28, 20182 min read
1,437 views
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