Coach KateOct 4, 20211 minPeanut Butter WhipsThese peanut butter whips were pretty amazing! Of course my kids don't love peanut butter like me but all that means is that I get more...
Coach KateOct 4, 20211 minHealthy Oatmeal Pancakes (kid friendly)Healthy meal prep pancakes for the kids! I love trying to find healthier breakfast alternatives to the bowl of cereal aka sugar that...
Coach KateJun 9, 20212 minBuffalo CauliflowerGet into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...
Coach KateJun 9, 20211 minThree Ingredient Pancakes These pancakes are seriously next level healthy, tasty & the easiest to make. This is literally a few ingredients and comes together in...
Coach KateJun 9, 20211 minSpaghetti Squash PizzaSpaghetti squash pizza? Yes and it’s good AF! I like this as a low carb alternative on Friday pizza night. Ingredients 4 cups cooked...
Coach KateJun 9, 20211 minOatmeal BakeMy daughter and I LOVE this new oatmeal bake recipe that comes together in just a few minutes. This is a great Sunday meal prep...
Coach KateApr 9, 20211 minEggplant PizzaEggplant is so incredibly healthy and high in fiber! It works as a great base for pizza. On pizza Friday I typically make a homemade...
Coach KateApr 9, 20211 minZucchini TortillasI love this recipe for use in pizza and tortillas. They are great to use as a bread base, tortilla/wrap or even as a bun for burgers....
Coach KateOct 14, 20201 minBanana Bread PancakesThe kids loved these last week! Legit, my daughter ate 4! Double this recipe. Ingredients 1/2 Banana mashed 1 cup oats blended into oat...
Coach KateOct 14, 20201 minBacon Brussel Sprouts (Air Fryer)Add bacon to anything and it just makes it better! We made this with steak & fish last week and it was awesome, fast and easy....
Coach KateOct 14, 20201 minBBQ Pork NachosNot your Mamas nachos! These hit the spot and the kids LOVED it. I saw another coach post this recipes and I decided to make my own...
Coach KateSep 24, 20201 minCauliflower Cheese BreadNot all cauliflower crust is created equal. This was firm and we could pick it up. Can’t wait to have the leftovers with yolk Eggs...
Coach KateOct 3, 20191 minMeat Loaf MuffinsOur families favorite way to eat Meatloaf with cheese! Don't be fooled these muffins are packed with goodness along with a little dairy!
Coach KateSep 19, 20192 minCajun Shrimp AlfredoLast week when I was meal planning I asked Michael what he wanted on the menu this week. He promptly replied "You never make cream pasta...
Coach KateSep 9, 20191 minZucchini PizzaI've had my fair share of cauliflower pizzas since starting this journey. This past week I was looking for something different. I found...
Coach KateDec 12, 20181 minBanana Blender MuffinsMy kids love love love this recipe! It's easy to throw together and the best part is that you get to mix in even more healthy ingredients...
Coach KateDec 11, 20181 minZucchini RollatiniIn following with my "no carb" for dinner rule I found this amazing zucchini rolatini recipe! OMG there is such flavor and goodness in...
Coach KateNov 27, 20181 minCauliflower TortillasI was doubtful on this one....but we love tacos in my family and 2B Mindset says no carbs at dinner so off I went to research some...
Coach KateJun 28, 20182 minNo-Carb Stuffed PeppersI'm on a true mission this week to try all things stuffed (see stuffed zucchini recipe too!)! Found this recipe from Ilana and it was so...
Coach KateJun 26, 20182 minLasagna Stuffed Zucchini BoatsWe love pasta in our family, who doesn't?!?! My husband Mike is Italian so pasta is a staple....or used to be, lol! The kids especially...