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Coach Kate
Feb 1, 20232 min read
Healthy Pizza Recipes & Tips for Navigating pizza Friday!
I love pizza Friday! And for years I fell off track on Friday. The the weekend would come and I would continue down that path. Not...
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Coach Kate
Oct 4, 20211 min read
Chicken Broccoli Mac n cheese
This is a family favorite. You still get the pasta with added veggies and protein to make this a well rounded meal. I typically serve...
34 views0 comments


Coach Kate
Jun 9, 20212 min read
Buffalo Cauliflower
Get into the habit of making sure there is healthy food at gatherings for you to munch on. With so many parties over the summer and...
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Coach Kate
Jun 9, 20211 min read
Oatmeal Bake
My daughter and I LOVE this new oatmeal bake recipe that comes together in just a few minutes. This is a great Sunday meal prep...
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Coach Kate
Nov 18, 20201 min read
To die for Buttermilk Baked Chicken
This recipe will have you licking your chops and wanting more! I made this last week and it is definitely going into the rotation. My...
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Coach Kate
Oct 14, 20201 min read
Banana Bread Pancakes
The kids loved these last week! Legit, my daughter ate 4! Double this recipe. Ingredients 1/2 Banana mashed 1 cup oats blended into oat...
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Coach Kate
Oct 14, 20201 min read
BBQ Pork Nachos
Not your Mamas nachos! These hit the spot and the kids LOVED it. I saw another coach post this recipes and I decided to make my own...
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Coach Kate
Oct 3, 20191 min read
Meat Loaf Muffins
Our families favorite way to eat Meatloaf with cheese! Don't be fooled these muffins are packed with goodness along with a little dairy!
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Coach Kate
Sep 19, 20192 min read
Cajun Shrimp Alfredo
Last week when I was meal planning I asked Michael what he wanted on the menu this week. He promptly replied "You never make cream pasta...
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Coach Kate
Sep 9, 20191 min read
Zucchini Pizza
I've had my fair share of cauliflower pizzas since starting this journey. This past week I was looking for something different. I found...
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Coach Kate
Dec 12, 20181 min read
Banana Blender Muffins
My kids love love love this recipe! It's easy to throw together and the best part is that you get to mix in even more healthy ingredients...
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