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Ultimate Enchilada Bowl Recipe: Creamy, Cheesy, and Protein-Packed Delights
If you love bold flavors and crave a meal that’s both satisfying and easy to prepare, this enchilada bowl recipe will quickly become a favorite. It combines creamy cottage cheese, zesty salsa verde chicken, and melty cheese for a dish that’s packed with protein and bursting with taste. Whether you’re looking for a quick lunch or a comforting dinner, this recipe delivers on all fronts. Ingredients You’ll Need To make these enchilada bowls, gather the following ingredients. The
Coach Kate
3 days ago3 min read


Breakfast Veggie Hash
Okay, this veggie hash has become a staple in my breakfast. It’s easy to throw together and a great meal prep recipe. I'm a huge advocate...
Coach Kate
Apr 22, 20251 min read


Spinach Wraps
I was looking for a veggie wrap option for our burger night and found this spinach wrap recipe. The consistency is flexible and it holds...
Coach Kate
Apr 22, 20251 min read


Roasted Pepper Tuna Melts
Roasted pepper tuna melts are amazing! First, roast some pepper halves in the air fryer at 400 for about 10 minutes. Then stuff with...
Coach Kate
Apr 8, 20251 min read


Instapot Chicken Stew
This stew tastes like home & is 100% going into rotation. Easy, good, and so incredibly satisfying...it's great comfort food! Everyone...
Coach Kate
Jan 28, 20252 min read


Slow Cooker Ratatouille
Newly obsessed with this weekday lunch that I have on repeat this week! It’s so easy to make and so incredibly flavorful! It helps me get...
Coach Kate
Dec 4, 20241 min read


Cream of Chicken Soup
Soup's on!!! Nothing like soup, salad, and bread night... There’s a chill in the air, and it calls for comfort food! This and homemade...
Coach Kate
Nov 6, 20241 min read
Cottage Cheese Bread
Cottage cheese high-protein flat bread is a great alternative to bread! Directions Blend up two eggs and one cup of cottage cheese with a...
Coach Kate
Nov 6, 20241 min read


Ranch Bake
We love this easy weeknight meal! It’s been a minute since I made this but it’s just as good as I remember. I added in black beans as...
Coach Kate
Aug 19, 20241 min read


Chipotle Chicken Salad
I love this recipe from my gut protocol cookbook! It's a perfect meal prep lunch for the week which saves me time, effort, energy, and...
Coach Kate
Aug 19, 20241 min read


Sexy, Creamy Dijon Pork Tenderloin
I bought a pork tenderloin this week and I was looking for something different to do. We had already grilled meat this week and I wanted...
Coach Kate
Jul 16, 20242 min read


Protein Balls
Are you ready to make the best protein balls in existence? These are so so good! Try not to eat them all at once and yes this is kid and...
Coach Kate
Jul 9, 20241 min read


Protein Bagels
I had a taste for bagels this week and so I threw some together with my gluten-free flour. I’m gluten-free now because that keeps down...
Coach Kate
May 15, 20242 min read


Overnight Oats
My new fav pre-workout meal or breakfast. Mix together: 1/3 cup oats 1/3 cup almond milk 1/3 cup Greek yogurt 1 tablespoon chia seeds...
Coach Kate
Feb 26, 20241 min read


Pizza Pasta
This pizza pasta dish was soooo good! The family loved it. Even better is that this is in my nutrition plan! Ingredients 1 Tbsp olive oil...
Coach Kate
Feb 7, 20241 min read


Gluten-Free Banana Muffins
I literally cannot keep enough food in this house for these eating machine teens. So I bake! These are sooooo good! Kid, hubby & niece...
Coach Kate
Feb 7, 20241 min read


One Pan Banana Pancakes
I truly believe in fueling our kids like I fuel myself. Sooooo…another high protein pancake recipe coming at ya!!! I made these for my...
Coach Kate
Jan 31, 20241 min read


Pesto Baked chicken
Looking for an easy weeknight meal for next weeks meal plan?!?!? Try this new recipe, it did not disappoint! The key is to butterfly the...
Coach Kate
Jan 31, 20241 min read


Cream of Chicken Soup
The cold weather has hit and that means...Soup's on!!! I served this with sautéed veggies and Aldi's gluten free corn bread. It hits the...
Coach Kate
Jan 9, 20241 min read


Vegan Double Chocolate Cupcakes
Our fav dairy free and gluten free cupcake recipe! This never ever disappoints. Cupcakes or cake! Ingredients 1 cup flour or gluten free...
Coach Kate
Dec 14, 20231 min read
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