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Zoodles & Chicken Sausage

Writer: Coach Kate
Coach Kate
3 hours ago
1 min read

I eat this weekly with our Pizza Friday routine! It’s one of my easy go-to sides that tastes delicious and comes together so quickly. You can also swap the chicken sausage for any protein you like!


Ingredients

  • 1–2 zucchini, cut into zoodles

  • ½ onion, chopped

  • 2 cloves garlic, minced

  • Cherry tomatoes

  • 2–3 chicken sausage links, sliced (I love the spinach & feta ones from Aldi!)

  • Feta, Parmesan or BOTH

  • Fresh lemon

  • Salt + pepper

  • Italian seasoning

  • Crushed red pepper


Directions

  1. Brown the sliced chicken sausage in a large skillet, then remove and set aside.

  2. In the same pan, sauté the onion and garlic until softened.

  3. Add the cherry tomatoes and cook until they soften and start to burst and fall apart.

  4. Add your zoodles and sauté until cooked to your liking.

  5. Add the chicken sausage back into the pan. Season with salt, pepper, Italian seasoning and crushed red pepper.

  6. Give everything a generous squeeze of fresh lemon juice and toss together.

  7. Finish with feta, parmesan or a little of both.


Serve and enjoy!

So simple, SO good, and the perfect addition to Pizza Friday!



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