Veggie Hash

This is my go-to veggie hash lately and I’m OBSESSED.

Yes…I eat veggies for breakfast. And honestly? It’s one of the best ways to start my day.

Starting with protein + veggies helps with:

✨ Better blood sugar balance

✨ More steady energy (no mid-morning crash)

✨ Staying full way longer

✨ An easy way to sneak in fiber first thing

Meal prep = future you saying THANK YOU. 👏🏼

Ingredients:

• 1 onion, chopped

• 1 package turkey bacon, chopped

• 5–7 cups chopped veggies (mix & match!)

  • Example: 2 zucchinis, 1–2 bell peppers, 1 container mushrooms

• Salt and pepper to taste

Directions:

1. Sauté onion + turkey bacon together until bacon starts to crisp.

2. Add chopped veggies. Cook until tender. Season to taste.

3. Store in the fridge and reheat throughout the week for easy breakfasts!

I top a plate of this hash with 1 egg + 1/2 cup egg whites and usually have my Greek yogurt power bowl on the side for an extra protein/fiber boost. 💪🏼