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  • Writer's pictureCoach Kate

Sheet Pan Sausage & Sweet Potato

Updated: Oct 18, 2023

Easy weeknight meals are a must with 2 active teenagers and crazy mom life!

A healthier and easy alternative to the drive through… one pan meals are the best!


  • 2 medium sweet potatoes, peeled and cut into medium-sized cubes

  • 3 Tbsp olive oil

  • 1 Tbsp balsamic vinegar

  • 1 tsp garlic powder

  • Fresh ground black pepper to taste

  • 1 pkg. (4 or 5 links) chicken, turkey, or pork sausage (about 14-16 oz. sausage)

  • 1 lb. Green beans trimmed

  • Salt and additional fresh-ground black pepper to taste


1. Preheat oven to 450F & spray sheet pan with non-stick spray.

2. Cut up two medium sweet potatoes into 1 inch cubes.

3. Whisk together the olive oil, balsamic vinegar, garlic powder, and black pepper.

4. Put sweet potato cubes into a bowl and toss with half the oil-balsamic mixture.

5. Spread sweet potatoes out on a sheet pan, put pan in the oven, and roast for 15 mins.

6. Cut sausage into pieces.

7. Wash & trim green beans & toss with remainder oil & vinegar mixture.

8. When sweet potatoes have roasted 15 minutes, add sausage pieces & green beans and roast for 10 min.

9. Turn the sausage pieces over and roast an additional 5-10 min.

10. Season with a little salt and fresh-ground black pepper and serve hot.


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