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  • Writer's pictureCoach Kate

Cabbage Steaks

Updated: Oct 18, 2023

This is such an easy veggie side dish with all the flavor!

Make sure you cook the cabbage until it’s tender!


  • 1 small green head cabbage, discolored loose leaves removed

  • ½ cup extra virgin olive oil

  • 1 teaspoon garlic powder (or fresh garlic two cloves minced)

  • 1 teaspoon onion powder

  • 1 teaspoon paprika

  • 1 teaspoon kosher salt

  • ½ teaspoon pepper freshly ground

  • ¼ cup Parmesan cheese (grated cheese works best)

  • ⅓ cup bacon crumbled


  1. Using a sharp knife, cut thick round slices of cabbage (or thick wedges). Make sure all "steaks" have even thickness so they cook evenly in the oven.

  2. In a bowl mix together – extra virgin olive oil, garlic powder, onion powder, paprika, salt, and pepper.

  3. Spray oil on a baking tray and arrange cabbage slices on it. You can line the baking tray with aluminum foil if you are concerned about steaks sticking to the tray (they don’t stick if you sprayed oil generously).

  4. Rub spice mix on cabbage slices on both sides and all edges generously.

  5. Preheat oven to 400 degrees.

  6. Place steaks in the oven and roast for 30-40 minutes or until caramelized. No need to flip the steaks in between. Rotate the pan 180 degrees halfway through the cooking process so all steaks brown evenly.

  7. Remove the tray from the oven. Immediately sprinkle grated Parmesan cheese on top so the cheese can melt in the heat.


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