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Hi! Welcome to Fix'n in the Kitchen!  I'm so glad you stopped by.

Whether you’re here to learn more about clean eating, food prep or exercise I hope that I can help you out.  I try and share kid friendly recipes and am always on a mission to make things easier on us high demand Mommas!   If you don’t find what you’re looking for, please feel free to contact me! I love hearing from readers. Happy Hunting!


Hi I'm Kate

About me....

After being a Stay at home Mom for years I was struggling.   Health wellness & Mindset work saved me.  I had lost myself in Mom/wife and volunteer life.  I put everyone else's needs above my own and was emotionally/mentally exhausted.

I found myself in a 21 day program that included clean eating, easy to follow half hour workouts and a health food shake.  My life changed!  Within days I was feeling energetic and engaged in life.  

I decided to pay this journey forward and help other Mamas who were feeling like I had.  6 years later I have grown a successful online business from home where I mentor women in building this sustainable lifestyle and businesses of their own.


I have always loved cooking and was able to turn that passion and realign it to fit this new healthy lifestyle.  I create and share healthy recipes that help women find the joy in cooking recipes that not only taste good but make you feel good too!  

My health and wellness programs include fitness, nutrition, Weekly meal plans, mindset work, an accountability group and ME as your mentor! 
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Get your free one week Clean Eating plan with Recipes & Grocery List

Thanks for your support!

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