Brookfield, IL

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Hi I'm Kate

Meet Kate

 

I was raised in Oak Park Illinois by a single mother who also loved to cook. Even though she was always
pressed for time we always had a great home cooked meal on the table and at dinner together every
night. I grew up with my 3 sisters in an amazingly diverse community.

 

After graduating from Illinois State University I married the love of my life and we settled in ...

Recipes & Tips 

 

Check out the Blog for my latest recipes, and tips for sustainable health and fitness

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How you too can be successful with sustained weight loss and fitness.