Whether you’re here to learn more about clean eating, food prep or exercise I hope that I can help you out.  I try and share kid friendly recipes and am always on a mission to make things easier on us high demand Mommas!   If you don’t find what you’re looking for, please feel free to contact me! I love hearing from readers. Happy Hunting!

Hi! Welcome to Fix'n in the Kitchen!  I'm so glad you stopped by.


Hi I'm Kate

Meet Kate


I was raised in Oak Park Illinois by a single mother who also loved to cook. Even though she was always
pressed for time we always had a great home cooked meal on the table and at dinner together every
night. I grew up with my 3 sisters in an amazingly diverse community.


After graduating from Illinois State University I married the love of my life and we settled in ...

Recipes & Tips 


Check out my Blog for my favorite recipes and tips for sustainable health and fitness.

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How you too can be successful with sustained weight loss and fitness.